I don’t understand how I’m back here. Back with the family I walked away from. After all the pain, I know I swore never again. But this gathering hasn’t been the worst thing. I’m not alone. I have my husband by my side. Things are going smoothly enough, despite my cousin’s weird glares. Everyone […]
The Odd Dream That Wouldn’t Let Go Read More »
Essay, Healing
March 9 – 15, 2026 How’s this Mercury Retrograde during Pisces season treating you? I sure am feeling it. This upcoming week promises space for letting go of outdated beliefs and expectations with intention. I don’t know about you, but I’m ready to set some things down. With the Sun continuing through Pisces, emotions remain
Weekly Astrology: Drop Old Beliefs and Make Room for New Ones Read More »
Astrology, Transformation
It wasn’t dramatic. In the dream, my husband and I were at a family reunion. It felt familiar, a little off, but not alarming. At some point, we ended up inside a maze. It didn’t feel threatening at first. More like something we’d been guided into without thinking much about it. While we were inside,
Dream Meaning Through the Nervous System: A New Way to Understand Dreams Read More »
Transformation, Healing
March 2 – 8, 2026 I don’t know about you, but the Mercury Retrograde that started last week is already making some big waves. Plenty of miscommunications mixed with the heightened sensitivity that Pisces season naturally brings. Oof. Let’s take a look at the week ahead to help us meet what comes with compassion and
Weekly Astrology: Full Moon in Virgo Asks for Gentle Release Read More »
Astrology, Transformation
Sleep is a human need you can’t train yourself to live without. You can build tolerance for hunger or discomfort, but the body simply unravels without rest. We’re not meant to move through the world without repair, without dreams, without the soft hours where the psyche finally has room to breathe and process. When sleep
21 Relaxing Herbs for Sleep and Dream Support Read More »
Healing, Wellness
February 23 – March 1, 2026 This week unfolds slowly and on purpose. With the Sun moving steadily through Pisces and the Moon waxing all week, the energy is about building rather than finishing, feeling rather than fixing. Momentum is returning, but it’s emotional and intuitive first, practical later. Last week asked you to pause
Weekly Astrology: Embracing Growth Through Feeling Rather Than Fixing Read More »
Astrology, Transformation
The warm scent of cinnamon and maple sausage wafted out of the conference room into my cubicle. Dishes full of French toast casseroles, sausage, bacon, muffins, and all kinds of other goodies bounced past my desk on the way toward their potluck destination. It was breakfast themed. My favorite. Why did it have to be
They Said, “Be Yourself,” So I Panicked Read More »
Essay, Transformation
February 16 – 22, 2026 Hey there. I hope this past week treated you well.Let’s look at the energy ahead together. This week carries a soft, transitional tone. There’s movement here, but it’s internal instead of external. The energy asks for listening instead of pushing, sensing instead of solving. With the Sun beginning in Aquarius
Weekly Astrology: From Mental Clarity to Emotional Truth Read More »
Astrology, Transformation
When you grow up needing to become a chameleon for survival and acceptance, you never really get a chance to learn who you are. At home, I was a people-pleaser to keep life as calm as possible. At school and after-school activities, I masked my true self to avoid more bullying. There was no real
How to Accept Yourself When You’ve Been Taught Not To Read More »
Transformation, Healing